At The Salad Table, we’re passionate about helping Aussies grow their own fresh produce—right from the backyard, balcony or kitchen bench. But did you know that growing your own food at home can save you a significant amount on your weekly grocery bill?
With the rising cost of living and fresh produce prices continuing to climb across Australia, now’s the perfect time to discover how easy—and cost-effective—home-grown food can be.
🌿 Why Grow Your Own Veggies?
When you grow your own vegetables, herbs and salad greens, you're not only reducing trips to the supermarket, you’re also cutting costs, plastic packaging, and food waste. It’s a win-win for your wallet and the environment.
Here’s how the savings add up:
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Lettuce: A packet of lettuce seeds costs less than $4 and can produce multiple harvests. Compare that to $3–$5 per head at the shops—often wrapped in plastic and wilting within days.
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Tomatoes: A few tomato plants can yield kilos of fruit across a growing season. That’s a saving of $100–$200 per year based on supermarket prices of $6–$10 per kilo for cherry or truss tomatoes.
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Herbs: Fresh herbs like basil, parsley and coriander often cost $5+ per bunch in stores—and they spoil fast. Growing your own ensures a continuous supply, and could save you $50–$100 per year.
✅ Top tip: The more high-value crops you grow (like leafy greens, herbs and tomatoes), the more you’ll save.
đź’¦ Save Water While You Save Money
If you’re using a hydroponic system like The Salad Table, you’re also saving on one of Australia’s most precious resources—water.
Hydroponic gardening uses up to 90% less water than traditional soil gardening. Our closed-loop systems recirculate water efficiently, with minimal evaporation or waste. That means lower utility bills and better water sustainability, especially during dry spells or water restrictions.
🌏 Small Footprint, Big Impact
By choosing to grow your own food, you’re reducing reliance on commercial agriculture, slashing food miles, and cutting down on plastic waste. You also gain peace of mind knowing your greens are free from harmful pesticides and picked fresh when you need them.
🥗 Start Growing & Start Saving
Whether you’ve got a backyard, courtyard, or a sunny windowsill, The Salad Table makes it easy to get started. Our Australian-designed hydroponic systems are compact, water-wise, and perfect for growing fresh produce year-round.
👉 Explore Our Range of Hydroponic Salad Tables
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